LIFESTYLE
Yoga and Pranayama help ease panic attacks
Despite the difficulties caused by panic attacks, there are strategies to control the symptoms and lessen worry. Yoga is a centuries-old discipline that can aid in reducing anxiety and controlling panic attack symptoms. Additionally, yoga can improve mindfulness, lessen anxiety, and help with stress management.
Is it stress causing hair fall or hair fall causing stress?
And there are several stories where we found how hair fall was related to the mental health of a person. "Ok so apparently in the last two years since I have been working, my hair density has fallen rapidly. Earlier the patch covered about 35-40 per cent of the crown area now it covers almost 90 per cent. So to be blunt now, I have the hairs of a late 60s guy while I am still in my early 20s," shares a guy working at an IT firm.
Perform karaoke with a band like a pro
Karaoke singing has become a social movement of sorts, because everyone can sing, and human nature is such that the soul thrives on praise. Keeping this in mind, India's leading voice expert Ananth Vaidyanathan, who has trained contestants of several leading music and reality shows across the world transforming ordinary singers to singers-par excellence, has designed the new course.
Welcoming guests into the House of Socrates
This Christmas, Oetker Collection's Parisian Palace, will reach peak coziness with festivities hosted by the hotel's resident feline, Socrate. Renowned French interior design firm, Studio Bjorg, is overseeing an immersive decor of the hotel's common spaces, taking its cues from Le Bristol Paris' rich history to create a festive dreamscape inspired by travel, opulence, and glamour with a touch of playfulness
5 ways to stay safe from financial frauds during year-end sales
Be vigilant about suspicious logins and messages. Most shopping and e-commerce websites ask their users to create an account to access their collection or place orders. When creating an account, users have to provide an e-mail address or a phone number on which they receive updates on the latest offers, the orders they have placed, and exciting deals they can avail of.
Celebrate the spirit of youth with swag
The collection will be an ode to the Swag generation and aligns with both brand DNA who are known to empower the youth time and time again. The capsule collection will feature HUEMN's trademark design and aesthetic while staying true to Pepsi's iconography -- that will aim at encouraging the youth to be their authentic and true selves.
A blockbuster food carnival
The event is a 2-day carnival with incredible food, performances, games and larger-than-life experiences. It will host over 70 of Delhi's most celebrated restaurants including Harajuku Tokyo Cafe, Cheese cake & co, Brown Sugar, Lebab, Theka Coffee and Karim's among several other popular favourites.
Reversible comforters for the winter season!
Rajiv Merchant, President Domestic Retail, Layers says, "In recent times, people are more interested in opting for furniture and interiors that have multi-purpose utility and that occupy as less space as possible in their homes. A reversible comforter caters to this very need of new homeowners. People are increasingly choosing this contemporary option so that they create multiple dynamic looks while going easy on their pockets."
A bridal skincare regime for your big day
You would want to appear stunning and stand out, looking like you are straight out of a bridal magazine, with your stunning lehenga and immaculate makeup. You prepare for your special day for months, choosing your outfits, jewellery, diet, and other specifics. You can't possibly miss your skin in all this planning. In our efforts to look perfect, we frequently make serious skincare errors that may backfire on us.
Home made treats in just 5 minutes!
Wouldn't we all agree? Most of us have had the temptation for chatpata snacks that have attacked us like a storm every evening. After we've faced an exhausting day and thanks to this sluggish weather, we barely have any energy left to go to great lengths and prepare our favourite snack.
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