LIFESTYLE
Mindful plant-based supplements
Whatever the cause, including supplements in our diet plans, is a practical method to ensure we consume optimal levels of nutrients every day. Vegan or plant-based supplements were once underappreciated. The times, however, have changed. People have become more aware of what they eat and understand the advantages of plant-based and vegan supplements over manufactured ones. Let's explore some significant advantages of plant-based supplements in detail shared by Seeemaa Budhraja, Dietician at Chicinutrix:
Something cooking for newly-wed couples
Working together in the kitchen gives the couple a chance to enjoy each other's company rather than just eating a meal together while watching their favourite TV series. If you are a couple looking to spend some quality time together or love to play the perfect host to your guests, here are some easy and delicious recipes specially curated by Voltas Beko that you can make just with a microwave and a refrigerator.
A guide to protect your skin from pollution
As Delhi continues to get engulfed in smog with the air quality approaching a hazardous level, the harmful pollutants in the air may hamper your skin if appropriate care is not taken. To rescue your skin from harsh pollutants, a team of sensitive skin experts from Cetaphil shares a few tips to ensure our skin doesn't lose its nourishment. Air purifier: Invest in a good air purifier for yourself. Since most allergies stem from dust, a good quality air purifier is ideal to help clean the home environment and remove dust and other harmful particles.
A transition to forest-friendly supply chains
Spearheaded by environmental nonprofit Canopy, this commitment towards more sustainable, lower-carbon alternatives - known as Next Generation Solutions - reflects a building urgency across industries to accelerate the transition to nature-positive business models. This market pull is essential to attract the investment necessary to scale these game-changing Next Generation alternatives on ecologically meaningful timelines.
Minimalistic jewellery styles for work-wear
Milind Mathur, Creative Director & Partner, Kohinoor Jewellers Agra, and Rohan Sharma, Managing Director of RK Jewellers South Extension 2 share simplistic jewellery to pair with your workwear: Earrings: Once you need to include a sprint of colour, gemstone stud hoops are a simple choice. Littler studs around the 3mm check are particularly on-trend. Necklace: V-neck tees and high-neck sweaters superbly scenery a stack of fine metal pieces of jewellery. Layer 2-3 chain and pendant neckbands of different lengths for an easily cool vibe.
Sedentary lifestyle leading to spurt in diabetic cases: Medical experts
Dr Qauser Usman, a senior faculty at King George's Medical University, Lucknow, said, "Even after Covid restrictions are over, companies, particular in some sectors, still have the WFH policy. This is perhaps the reason for the rising cases of diabetes among people between 30 and 40 years. Working professionals must learn to have a good work-life balance."
Morning exercise lowers risk of heart disease and stroke: Study
According to the study, which was published in the European Journal of Preventive Cardiology, the findings were consistent regardless of total daily activity. "It is well established that exercise is good for heart health, and our study now indicates that morning activity seems to be most beneficial," said study author Gali Albalak of Leiden University Medical Centre, the Netherlands.
More than 1 billion young people potentially at risk of hearing loss
"There is an urgent need for governments, industry, and civil society to prioritise global hearing loss prevention by promoting safe listening practices," the researchers said. The World Health Organisation (WHO) estimates that over 430 million people worldwide suffer from disabling hearing loss.
Marijuana and E-cigarettes can harm heart like tobacco cigarettes: Study
According to the study published in the journal Heart Rhythm, smoking tobacco increases the risk of developing arrhythmias among other adverse cardiovascular effects.
Deepika Padukone's 82E introduces moisturiser and sunscreen
Today, the brand introduces "Ashwagandha Bounce" moisturizer and "Patchouli Glow" sunscreen drops, as the inaugural product line. Ashwagandha Bounce is a rich yet lightweight moisturizer packed with the refreshing goodness of ashwagandha and sodium hyaluronate. Whereas, the Patchouli Glow SPF 40 PA broad spectrum PA+++ is a lightweight sunscreen fortified with the protective shield of patchouli leaf extract and ceramides.
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