LIFESTYLE
3 lifestyle tips for balancing Vata dosha
One of these energies is the Vata dosha, which controls bodily motion and motion-related processes. Ayurveda holds Vata accountable for our capacity for both physical & mental adaptabilities. It controls our nervous system, bones, and hearing. It is the energising force of the body and mind. Here are three lifestyle tips.
Diwali and food!
Here are some tasty recipes curated by Swapnadeep Mukherjee, Executive Chef of The Metropolitan Hotel & Spa to add more delight to your Diwali celebrations.
5 lifestyle changes to keep sickness at bay
Many factors contribute significantly to the prevention of illness. According to Dr. Rohini Patil, MBBS, and CEO of Nutracy Lifestyle, making the following adjustments in your life will help you avoid being sick as frequently. Having 3 balanced meals a day: Skipping meals can become a huge mess for you if you are working throughout the day. The main function of the meals themselves is to sustain energy.
Expert shares immigration-friendly countries for Indian students
Ajay Sharma, President, and Founder, of Abhinav Immigration Services Private Limited, said: "These immigration-friendly countries have world-class universities, courses, teaching staff, and facilities. They offer excellent education and provide them with a platform for global exposure and opportunities for employment with attractive salaries. After completing their education, students can even apply for permanent residency, a pathway to citizenship.
Why we should never skip breakfast
A healthy and fulfilling breakfast is the fuel that replenishes your body energy with nutrients and minerals offering you the necessary boost to get back to work. Here's a closer look at why you should make it a point to make the first meal of the day a priority, without exception.
Changing phase of relationships in India
The foundation of a romantic relationship has long been based on the institution of marriage, particularly in Indian society. Because of how dependent men and women were on one another in marriage, this constitution has endured for years despite all challenges, no matter how big or small. The youth of today are self-sufficient in all facets of life, financially, emotionally, and mentally.
Moving closer to sustainability
For instance, most fast-fashion retailers are looking at ways to cut down their carbon footprints and are working towards a sustainable future.
Tune into these audio series and get going
Raabta - Five years later, Mahi returned to her country. She wants to take revenge on her sister for taking her parents away from her. Her sister didn't even spare Mahi's love of life. Mahi wanted to become a successful actress by fulfilling her childhood dreams. However, her sister was still plotting against her. One day, after her sister is caught in a conspiracy, she saves a child. Does Mahi have any old relationship with that child?
Insider scoop on pregnancy glow
Don't worry mama, scroll down to get all the insider scoop by Sneha Agarwal, Founder & CEO, Orimii regarding that coveted pregnancy glow. Let us begin by letting you in on a secret - "that" pregnancy glow is actually sweated. Yes, sweat! When you're pregnant, your hormones go into overdrive mode and the increased hormonal activity causes your sweat glands to produce more sweat than usual.
How to get back on your fitness regime after the festive season
Diwali is the most exciting festival of lights, celebrations, and enjoyment but one side effect is the dangerous increase in air pollution levels. These levels cause many ill effects on health, especially for people with breathing problems.
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