LIFESTYLE
Can Vitamin D help ward off depression
Vitamin D is believed to regulate central nervous system functions, the disturbances of which have been associated with depression. Researchers at the University of Eastern Finland analysed 41 studies from around the world to investigate the efficacy of vitamin D in alleviating depressive symptoms in adults by randomised placebo-controlled trials in different populations.
Astro Zindagi (Weekly Horoscope: Aug 15-21)
Aries, You'll work hard to find happiness and contentment this week. However, for one reason or another, your mental calmness might be disturbed. Before making any big decisions in your life, always seek the advice of your mentor. The work environment will be a little uncomfortable because you might have some unfinished business. You can invest your money in innovative initiatives but not in real estate. Your relationship with your family will grow stronger, and you will support one another.
Cocktails to enjoy the monsoons at home
It's a perfect time to chill at home with your favourite drinks as the rain drizzles in the background as the monsoon season descends upon us in all its majesty. A simple DIY cocktail in your hand is the ideal way to enjoy a quiet rainy day. Let the flavour of the conversation permeate as you sip on these delectable whisky and gin cocktails as everyone chatters away.
Chase the monsoon with these delightful releases!
Sachchidanand Hirananda Vatsyayan 'Agyeya' is unarguably one of the most remarkable figures of Indian literature. From his revolutionary youth to acquire the mantle of a (highly controversial) patron saint of Hindi literature, Agyeya's turbulent life also tells a history of the Hindi literary world and of a new nation-spanning as it does two world wars, Independence and Partition.
Edelweiss: The beauty industry's best kept secret
For those who have watched 'The Sound of Music', the name Edelweiss, derived from German (Edel, meaning noble, and Weiss, meaning white), would ring a bell. But there's a lot more to this small, seemingly delicate flower. Before we delve into why it's invaluable in the beauty industry, let's learn more about this gem from Plabita Sharma, Head of Training & Customer Experience, The Body Shop India
Getting married in the Metaverse
Luxe wedding designer and founder of The A-Cube Project, Ambika Gupta however thinks that even though the idea of a metaverse wedding is catching on, it will never replace the vibrance and energy of a real-time gathering. She says, "For wedding designers, the metaverse could be a new, exciting idea but I doubt if metaverse weddings will become normative.
The future of luxury consumption in India
A non-rational consumer will always act without any reason or logic in its purchasing behaviour including financial interest. As per several pieces of research, it is visible that younger generations (i.e. Gen Z) are more exposed to such topics and they are more tend to end up buying more luxury consumables. These audiences had to be born between 1997 to 2003.
5 Nutritionist-recommended juices for healthy lifestyle
These beverages are packed with vitamins and minerals and are therefore convenient to use. You may easily consume your diet from a bottle wherever you are. There are now a plethora of nutritious ready-to-drink beverages available that address various health concerns. In addition to stores selling it and health professionals blogging about it, many social media celebrities are urging their followers to consume it. You should absolutely include the following nutritious drinks in your diet.
Here's how you can celebrate the Independence Day long weekend
While India is celebrated for its breathtaking architecture and diverse landscapes, not many are aware of the fact that the country is home to 40 spectacular World Heritage Sites! So with 'art and culture' being cited as the second biggest motivation to travel for Indians (according to Agoda's India-genous Travel Survey), the three-day vacay is the perfect time to embark upon a historical journey! Bask in the beauty of intricate Mughal Architecture at Agra Fort, Uttar Pradesh Agra is world-famous for its iconic Taj Mahal, however, not to be missed is the Red Fort of Agra or Lal Qila, another treasure only two kilometers away, connected to the monument via a parkland
Take a memorable holiday over the upcoming long weekend
Villa in the hills, Manali, Himachal Pradesh Set against the backdrop of the river Beas, the breathtaking mountains, and lush green lawns, this stay is perfect for a short holiday in Manali. This five-bedroom, two-story, minimalistic stay is great for taking some time off, stepping away from the daily hustle, and focusing on yourself. You never know, the soothing mountain breeze, home-cooked pahadi meal, and a view that dreams are made of may just be what an enervated soul needs. But if you're looking for some outdoor activity, head out for a hike up the Jogni Waterfalls, take a helicopter ride, or simply enjoy peaceful walks around the area.
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