LIFESTYLE
Don't allow belly fat to bring down your confidence
Yoga is a great way to lose weight. And it's also safer than gym workouts, putting less unnecessary strain on your muscles, and allowing you to reduce fat in a natural way. Certain yoga asanas are specifically designed to reduce belly fat. They burn calories, increase muscle flexibility, and boost metabolism while targeting abdominal flab. All you have to do is stick to the schedule and practise the yoga poses on a regular basis.
Summer beckons kids back to camps
British Council's Summer Camp 2022: The British Council is back with Summer Camp 2022 for kids aged 4 to 17. A fun and unique two-week, engaging online or classroom learning experience to help your child develop essential life skills to succeed in a global world. Witness your child build confidence and improve their communication skills through storytelling, drama, speech, debates and much more!
How pandemic restrictions impacted mental health in countries: Lancet
An international research team, led by Simon Fraser University in Canada conducted a global study on countries' responses to the pandemic. They found there have been worse mental health trajectories in countries that attempted to control Covid-19 transmission with stricter public health restrictions, such as Canada, than those which tried to suppress or eliminate Covid-19 transmission.
Singapore invites Indian Families to reimagine their summer vacations with exclusive promotions
The destination, which is a perennial favourite among Indian tourists, offers a variety of reimagined family experiences during the school holiday season. India has been a major source market for visitor arrivals to Singapore, with family travel being a popular audience segment. With the relaxation of travel restrictions to the near pre-Covid situation, fully vaccinated travellers can now travel to Singapore quarantine-free by presenting a negative pre-departure test upon arrival.
Modular furniture is a practical option for homes
Smaller homes in today's busy and congested metropolises offer small-sized living spaces, which become even more enclosed when one has to stay indoors or work from home. As a result, optimal space utilisation has become critical, particularly in modern spaces. Modular furniture is quickly becoming a popular trend among millennia's due to a variety of advantages such as being trendy, innovative, functional in design, hard-wearing and robust in quality, and cost-effectiveness.
Demand for Summer Holidays Expected To Surpass Pre-Pandemic Levels
With the largest number of resorts in Uttarakhand across popular naturally surrounded destinations like Corbett Park, Nainital, Naukuchiatal, Kausani & Bhimtal,the Group has hailed the enhanced connectivity to the state's important tourist destinations.
Risk of severe illness with Omicron similar to Delta: Study
Even though Omicron has generally been touted as mild, the findings led by Johns Hopkins University researchers indicate that infections with the highly contagious variant should not be underestimated. "It is a common belief that the Omicron variant is less severe than previous variants," said lead author Heba Mostafa, Assistant Professor of pathology at the University's School of Medicine.
How Covid pandemic contributed to drug overdose risk
Drug overdoses have soared during the Covid-19 pandemic, with US overdose deaths topping 100,000 during the 12-month period ending in April 2021. Researchers noted that the pandemic and strategies for preventing the spread of the virus, such as stay-at-home orders, may have contributed to this increase in deaths, from interruptions to harm reduction programs to isolation and worsening mental health.
6 in 10 people continue to suffer a year after Covid infection: Study
The study, being presented at this year's European Congress of Clinical Microbiology and Infectious Diseases (ECCMID) in Portugal, found that Covid-19 symptoms that don't clear up after 15 weeks are likely to last at least a year. An estimated 25-40 per cent of people with Covid-19 develop long Covid, persisting symptoms that can affect multiple organs and include mental health problems.
Fruit to keep you hydrated in summers
While summers can be extremely exhausting and force you to spend more time indoors to protect yourself from the sun, the exciting aspect of summer is delicious ice creams and fruit such as watermelons, strawberries, pineapples, and many more. This list of summer fruit is a great addition to your diet.
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