LIFESTYLE
5 healthy breakfast products to start on a happy note
Contains British oats, golden wheat flakes, Californian almonds, delicious raisins, and natural honey. There are no artificial flavours, colours, or preservatives - just the goodness of all-natural ingredients. Bagrry's Healthy Crunch Muesli is high in fibre, low in saturated fat, and contains no trans fat. It contains more than 40 per cent + oats with added bran. An extra crunchy breakfast cereal for a delicious start to your mornings!
DIY hair masks for healthy hair
It's not possible every time to make a trip to the hair salon to cleanse and hydrate tresses. Good care can be taken at home with Handmade, organic, and chemical-free hair masks that can be made with readily available ingredients. Pooja Nagdev, Aromatherapist, Cosmetologist & Founder of Inatur shares easy-to-make hair masks from pantry staples to moisturise, detoxify, and revive hair.
Exodus and that cup of tea: Chef Sandeep Pandit
"I clearly remember making a cup of tea for my mother when I was nine-years-old. She was quiet and moved to tears. That was a very powerful moment in my life and I started believing in the power of food to change moods and influence them. Kitchen has since then become my happy place and I have never looked back," recalls Pandit, a former MasterChef Australia contestant.
'Full potential of food as a healer not realised'
"Though people these days are becoming more conscious about the importance of eating healthy, they haven't still realised the full potential of food as a healer. Even informed and well-read people don't know or believe enough about the power of eating right. They might have the concept of food as medicine but they don't believe it is possible. So the concept of healing with food is there but real impact is lacking," Chandra told IANS in an interview.
Extreme heatwave so early, dangerous: Experts
New Delhi could reach 44-45 degrees - approaching its record April temperature - while some parts of northern India could reach 46 degrees. A deadly heatwave is building across India and Pakistan - home to around one in five people on earth - and new analysis by climate scientists has directly connected the heatwave with climate change.
Don't allow belly fat to bring down your confidence
Yoga is a great way to lose weight. And it's also safer than gym workouts, putting less unnecessary strain on your muscles, and allowing you to reduce fat in a natural way. Certain yoga asanas are specifically designed to reduce belly fat. They burn calories, increase muscle flexibility, and boost metabolism while targeting abdominal flab. All you have to do is stick to the schedule and practise the yoga poses on a regular basis.
Summer beckons kids back to camps
British Council's Summer Camp 2022: The British Council is back with Summer Camp 2022 for kids aged 4 to 17. A fun and unique two-week, engaging online or classroom learning experience to help your child develop essential life skills to succeed in a global world. Witness your child build confidence and improve their communication skills through storytelling, drama, speech, debates and much more!
How pandemic restrictions impacted mental health in countries: Lancet
An international research team, led by Simon Fraser University in Canada conducted a global study on countries' responses to the pandemic. They found there have been worse mental health trajectories in countries that attempted to control Covid-19 transmission with stricter public health restrictions, such as Canada, than those which tried to suppress or eliminate Covid-19 transmission.
Singapore invites Indian Families to reimagine their summer vacations with exclusive promotions
The destination, which is a perennial favourite among Indian tourists, offers a variety of reimagined family experiences during the school holiday season. India has been a major source market for visitor arrivals to Singapore, with family travel being a popular audience segment. With the relaxation of travel restrictions to the near pre-Covid situation, fully vaccinated travellers can now travel to Singapore quarantine-free by presenting a negative pre-departure test upon arrival.
Modular furniture is a practical option for homes
Smaller homes in today's busy and congested metropolises offer small-sized living spaces, which become even more enclosed when one has to stay indoors or work from home. As a result, optimal space utilisation has become critical, particularly in modern spaces. Modular furniture is quickly becoming a popular trend among millennia's due to a variety of advantages such as being trendy, innovative, functional in design, hard-wearing and robust in quality, and cost-effectiveness.
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