LIFESTYLE
Smartwatches, fitness bands can track individual's response to Covid vax
The study, published in npj Digital Medicine, analysed sensor data on sleep, activity and heart rate from over 5,600 individuals. The findings showed that the average resting heart rate of participants significantly increased the day following vaccination, peaking two days post-vaccination, and returning to normal four days after the first dose and six days after the second. The effect appeared to be stronger after the second dose of the Moderna vaccine, compared to the Pfizer-BioNTech vaccine, and more pronounced in younger individuals.
Ways to redecorate your home in the summer
All you need is a refresh in the textiles, new prints on the walls, new hints in the materials, and a revitalising summer spirit inspired by the restyling mood boards. Punam Kalra, Creative Director of I'm the Centre for Applied Arts shares some tips
Summer Coolers to keep your refreshed
AAM PANNA: Ingredients:1 raw mango, 2 cup water, 3 tbsp mint / pudina, 1/4 cup sugar, 1/2 tsp cardamom powder, 1/2 tsp cumin powder,1/2 tsp pepper powder, 3/4 tsp salt
Do you suffer from obsessive health consciousness?
Obsession with good lifestyle choices or healthy eating, on the other hand, can have serious physical and emotional consequences. Eating healthy, nutritious food is beneficial to the body, but for those suffering from orthorexia, the harm outweighs the benefit (a term used to define an unhealthy obsession with healthy eating).
How to maintain a healthy liver
World liver day is observed every April 19 to spread awareness about liver related disease. The liver is a key player in our body's digestive system, and helps in proper digestion, metabolism, removal of toxins, and nutrient storage. The organ plays a vital role in affecting our overall health and wellness, thus to improve its functioning to prevent damage, a healthy lifestyle is important, the health experts said.
Is it okay to leave to leave your tan untreated
Tanning is not only considered unsafe because it comes with the risk of getting a sunburn, which can directly contribute to skin cancer depending on the rate and time of exposure. Tanning is also problematic because the process of tanning involves ultraviolet rays piercing your skin and completely meddling with your DNA!
The Summer of Love
The hot weather is annoying, but not when you have someone to go to the beach, a music concert, or a film festival with. Couples are planning some exciting ideas to spend their summer together to re-affirm their sizzling chemistries.
Trending Songs for Instagram reels
Aditya A's song 'Chaand Baaliyan,' which was released in 2020, is currently trending on social media. Several people, ranging from children to Bollywood celebrities, have posted videos on their social media accounts with the soulful song 'Chaand Baaliyan' playing in the background.
Hair perfume is the next big thing in beauty
"Hair perfumes not only help in keeping the hair fragrant but also helps in protecting it from the harmful rays of the sun. Apart from this, it helps in giving your hair the shine it deserves. In totality, hair perfumes are not only used to keep the hair aromatic but also helps in making the hair look healthy. Additionally, it also helps remove excessive oil from the hair thereby moisturising the hair, too," says Parul Gulati, Founder of Nish Hair.
Heal yourself with a hug
Touch has that kind of power. Humans are born with a desire for physical affection and are socialised to crave it. It is one of our most basic requirements, along with food and water. And, while much has changed in the way we interact with one another over the years, the need for physical affection has not.
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