LIFESTYLE
7 tips to well groomed hands
clean and maintained hands boost confidence in their daily life activities. Therefore, it's important to keep your hands clean irrespective of your gender by washing or sanitizing at regular intervals. And, to keep them groomed, you don't have to visit a salon
Radiant skin at a young age
These lifestyle changes have also caused negative consequences on our skin health alongside our bodies. Similarly, with the use of digital devices increasing manifold, blue light exposure has significantly increased, with harmful effects on the skin as well as on the body's circadian rhythms. From masked to lockdown skin, skincare experts coined new terms to define the skincare conditions faced by people.
Severe Covid infection can lead to delirium: Study
Delirium is a serious disturbance in mental state wherein a patient is confused, agitated and unable to think clearly. The study, published in BMJ Open, looked at nearly 150 patients hospitalised for Covid at the beginning of the pandemic. Of these, 73 per cent had delirium.
Two more India beaches get 'Blue Flag' tag, total now 10
The Foundation for Environment Education in Denmark (FEE), which accords the globally recognized eco-label - the Blue Flag certification - has also given re-certification for eight nominated beaches -- Shivrajpur (Gujarat), Ghoghla (Diu), Kasarkod and Padubidri (Karnataka), Kappad (Kerala), Rushikonda (Andhra Pradesh), Golden (Odisha), and Radhanagar (Andaman and Nicobar Islands), which were awarded the Blue Flag certificate last year.
Does all memory loss indicate Alzheimer's Disease?
According to doctors, multiple factors are responsible for the youth tending to forget things. These include lack of sleep, too much screen time on devices, erratic dietary intake, and stressful lifestyles. While these are not a sign of Alzheimer's now, "having such a way of life for a long time can lead to increased risk of forgetfulness in later life", Dr Prem Naganath Narsimhan.
The A-Z of beauty ingredients
Aakriti Kundral, Brand Manager and Spokesperson, Hottest Ex, shares the list of both trending and luxurious ingredients which benefit the skin.
So, let's begin!
The first 24-hours multi-brand Food Plaza at New Delhi Railway Station
The launch of this multi-cuisine food plaza at the railway station has brought ten national and international brands such as KFC, Domino's, Haldiram's, Wow Momo, Doner and Burger, Mughal Lane, Roll Station and others under one roof. The two-levelled food court lures people with its exemplary exterior design that imitates the infra of a railway compartment and a vibrant colour palette to soothe the eyes. Spread across 6,000 sq feet, the seating capacity extends to 120 people on each floor.
Baubles for the festive season
"Collection II gives us a chance to dive further into our world of wonders. From a closer look into the muses of the Bohemian movement to the design aesthetic of our Austrian heritage, we're able to enrich our brand story with a modern twist. In this way, each crystal item becomes a microcosm of our world." - Giovanna Engelbert
Myth or Fact: Exercise must be avoided after a heart attack
Avoiding exercise for the first few weeks after a heart attack may be advised. However, studies show that supervised exercise helps in improving the outcome for all patients. It is important to note that after a heart attack, one should begin a regular activity program to reduce the chance of additional heart problems. Most patients are provided with a prescription for cardiac rehabilitation which entails an exercise program, diet instruction, educational classes on lifestyle changes and emotional support through a peer support group.
Doom scrolling
While it is natural, and even adaptive, to want to know more about a situation of concern, the manner and extent to which people are now engaging in such behaviour can have a detrimental impact on one's mental health and well-being. While this phenomenon existed before as well, nowhere has it been seen more prominently than with the pandemic. Here are a few things to keep in mind that can help:
Don't Miss
Advertisement