LIFESTYLE
7 steps to help you keep your diabetes in check at work
Dr. Ravi Sankar Erukulapati, Endocrinologist, Apollo Hospitals, Hyderabad,commented, “India now has over 101 million people living with diabetes – a rise from 77 million in 2019. Diabetes is a chronic lifestyle condition that needs to be managed properly to lessen the risk of other health problems in the future. For working professionals, many of whom are doing desk jobs, this can be challenging.
High street shopping?
Alongside the new visual identity, the brand has launched a website and a new app and much-awaited new summer styles. The native e-commerce brand, established in 2019, emphasises that it's not just a makeover; instead, they invite all fans to add their unique flair, nurturing creativity, fun, and style.
5 game-changing photography trends
AI-Driven capture and enhancement: The fusion of AI with visual photography is revolutionising the photography culture by offering effortless background removal and natural retouching. Especially for on-the-go travel content creators and vloggers with limited editing time, AI is the savior.
An aspirin a day crucial for heart attack survivors: Study
According to the study presented at ESC (European Society of Cardiology) Congress 2023, aspirin is mandatory following a heart attack due to its ability to prevent blood clot formation, and thus reduce the risk of a new heart attack or stroke.
How stress can turn deadly for pilots
In the last week, two Indian pilots died 24 hours apart. An IndiGo captain died after collapsing at a boarding gate in Nagpur and a senior pilot with Qatar Airways, flying from Delhi to Doha as a passenger, fell ill on board and died. Earlier, a pilot on LATAM Airlines flying from Florida to Santiago, carrying 271 people on board, died after collapsing in the bathroom.
Feeling uncomfortable around your colleague or boss?
There was a time when ‘gentlemen’ were taught specifically to behave differently when a ‘lady’ is present. While this may have seemed respectful, it still reinforced the idea that men’s behaviour when amongst themselves, however sexist, is acceptable. A major shift has been in the idea that it is not just behaviour that needs to be addressed, but the underlying thought process too. This also means the artificial barriers that may have protected folks from wrong behaviour would come down, leading to the need for clear, articulated boundaries.
8 Signs of heat damaged hair
Due to heat, hair strands start to split at the ends where the hair is oldest and has experienced the most damage, but those splits can move up the hair shaft splitting multiple times, making the damage worse. Because the hair has lost its elasticity, the strands are more susceptible to breakage. When the hair becomes too weak, the ends will snap off, which will eventually lead to fly aways.
Places to visit over a long weekend
Consider Kerala's Munnar and Alleppey if you want a combination of a hill station and a beach. Travellers can see the well-known tea estates, the Mattupetty Dam in Munnar, the Alappuzha Lighthouse, and enjoy a houseboat stay in Alleppey in just four days.
Finding one's 'Kenergy'
Clear communication: There is no playing games. He's unafraid to express his feelings and be his authentic self. He gives you the space to be and express yourself.
Michelle Pfeiffer tagged 'most beautiful woman on planet' in ageless makeup-free pic
The actress, who has a career spanning four decades, took to Instagram to pose without an ounce of makeup on. The 65-year-old blonde beauty could be seen lounging on her sofa while posing up a storm to celebrate a milestone in her career, reports mirror.co.uk.
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