LIFESTYLE
5 benefits of adding whey protein supplements to your fitness regime
We explore top 5 benefits of incorporating whey protein supplements into your fitness regime: For Muscle Growth and Recovery: Whey Protein contains all nine essential amino acids, making it a complete protein source. These acids are crucial for building and repairing muscle tissues.
Astro Zindagi (Weekly Horoscope: July 31 - August 6)
Here is a guide to the week ahead for you. This is your forecast for July 31 to August 6.
Loss of smell may signal Alzheimer’s risk: Study
The study published in the online issue of Neurology, showed that the gene variant associated with this increased risk of Alzheimer’s is called APOE e4. "Testing a person’s ability to detect odours may be a useful way to predict future problems with cognition," said Matthew S. GoodSmith, from the University of Chicago.
A spectacular retreat in the heart of Rajasthan
Radisson Blu Resort, Kumbhalgarh is nestled in a stunning natural environment. The resort's architecture honours Rajasthan's illustrious past by deftly fusing traditional and contemporary features to produce a setting that is utterly captivating.
Menstrual cup: Everything you need to know
A menstrual cup can be reused for up to ten years. All you have to do is drain the cup when it's full, wash it, and replace it.
The evolution of traditional tattoos in India
Tattooing has existed since prehistoric times in every geographic region around the world, including India. Tattoos in India have a long history spanning several centuries. However, the specific period when they gained prominence continues to be an enigma even today.
Working out during a fast is actually beneficial, here's why
While fasts are often observed for good health, an unhealthy myth follows this custom. It is often believed that one should not workout during fasting. But, the truth cannot be any far from the truth. In reality, working out during fasts can actually be beneficial, as long as you know what kind of workout plan works for you.
Hosting social media free events
While we cannot control the masses, we can take a few steps and make changes to make things more private and special. Many people want their lives to be public, while a handful wish to keep them private.
The art of crafting low-calorie iced tea
Iced tea's widespread appeal lies in its simplicity and ease of preparation. Whether you prefer black, green, or herbal teas, the process of making iced tea remains fairly consistent. The key is to start with high-quality tea leaves or tea bags. Opt for loose-leaf teas whenever possible, as they tend to yield a more robust and nuanced flavor. However, if convenience is your priority, tea bags work perfectly fine too!
India Couture Week has a grand opening; Kiara turns showstopper
The collection titled ‘Renaissance Reverie’ is a reflection the designer duo's love for art and the treasures, encountered during their travels. Drawing inspiration from the renaissance era, the silhouettes were grand and rich with intricate embroidery. The ensembles showcased the techniques and and meticulous workmanship of India's skilled artisans, who have brought the designer duo's vision to life by marrying Western ethos with the richness of Indian heritage.
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