LIFESTYLE
Reverse Waterfall - A majestic wonder at Malshej Ghat
This occurs during heavy monsoons every season around the western ghats of Maharashtra. The scenic beauty of this mostly temporary occurrence is a delight for both travellers and photographers. The torrential monsoon rains turn the brown Sahyadri (Western Ghat) hills into lush green and slopes are dotted with innumerable waterfalls.
Hunger management and intermittent fasting
Alternate day fasting and intermittent fasting, which is equivalent to eating only one meal each day according to the 16:8 technique, are two practical approaches to fasting. A 16-hour window is designated for not eating. It entails the practice of intermittent fasting and restricting your consumption of calorie-rich foods and beverages to a predetermined window of eight hours each day.
Are malnutrition and muscle loss interlinked?
It seems simple enough to optimise your diet in order to improve your health. Make sure your meals are balanced by using a colourful plate that includes all the necessary dietary groups. But an unexpected fact is that adult malnutrition has only recently come to light as a frequently unrecognised health issue affecting many individuals.
Both men & women equally contribute to infertility in India
Gaudium IVF, a fertility treatment facility, recognised for utilising the most cutting-edge reproductive technologies, has made a stunning discovery in determining that 40 per cent of men, 40 per cent of women, and 20 per cent of both combined are responsible for infertility cases in India. Dr. Manika Khanna, an infertility specialist and laparoscopic surgeon and founder of Gaudium IVF while commenting on the major contributing factors of infertility in men and women said, "Infertility is rapidly rising among men due to their increased stress levels.
Rethinking the Indian male's celebratory fashion experience
With this new TASVA brand store, customers will be spoiled for choice when choosing from the wide array of expertly fashioned sherwanis, bandhgalas, achkans, bundis, kurtas, all the bottoms -- churidars, Aligarhis, and much more, all crafted with impeccable attention to detail and design.
Why women hesitate in investing in menstrual hygiene products
Indian consumers across all geographies are comfortable upgrading their spending on everyday essentials such as body washes, and food to luxury items like perfumes and jewelry. However, when it comes to menstrual hygiene and health an uptick on spends is not visible. This trend suggests that the low perceived value for menstrual health and hygiene ensures the avoidance of investment in a known devil called "Periods".
Yoga, Meditation an added feature to Kathak Dance form
Paramita Bhattacharyya, is passionate about introducing Indian Classical Dance Form 'Kathak - Storytelling Art' to the world arena, tells IANSlife, "Both dance and yoga are ancient Indian cultural forms entwined as complementary to one another. When a practitioner reaches a certain stage, dance becomes meditative."
Five prudent tips to manage personal finances
Budgeting is the process of creating a plan to spend your money. It basically entails listing down all your expenses and allocating funds to them, balancing your expenses with your income. This plan allows you to determine in advance whether you have enough money to meet your expenses and potential shortfalls. This simple exercise can help with prioritising your expenses.
An outfit for your body type
Many people remain unsure of their body shapes and it makes them perplexed about their dressing decisions. In these circumstances, keeping oneself perfectly dressed could be quite challenging. Dressing in the right manner requires an understanding of your body type. Let's explore more with Nidhi Yadav, Co-Founder of AksClothings about the different body types and the clothing that suits them.
Korean Culinary Challenge 2022
The top 10 videos from each category -- professional (including students from culinary and hotel management schools) and open to everyone -- will compete in the next round based on a set of criteria, including creativity, performance, authenticity, cooking prowess, final dish demonstration, video editing, etc. On the basis on the number of likes and views received by the video as of September 30, the top five videos from each category will advance to the final round.
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